Most of the population is feeling the effects of being overworked, and to get through our day, we may look for something that can provide an extra energy kick. Energy drinks are popular for a quick energy boost, but energy drink lovers need to know how much caffeine they consume for each drink.
Monster Import stands out because of its distinctive flavor, resealable can, and eye-catching packaging. If Monster Import is your daily go-to, expect to consume 179 milligrams (mg) of caffeine per 18.6-ounce can. We’ll discuss the caffeine content in the beverage and how it compares to other brands.
How Much Caffeine Is in Monster Import?
An 18.6-ounce can of Monster Import has a total of 179 milligrams (mg) of caffeine. Broken down further, that is 9.62 mg per ounce and 32.54 mg per 100 milliliters. Given the nature of this energy drink, it’s no surprise that it contains a high amount of caffeine. However, Java Monster takes the lead with 200 mg caffeine per 15 oz can!
Monster Import Compared to Other Monster Energy Drinks
|Monster Energy Drink Variety||Serving Size||Caffeine Content|
|Monster Import||18.6 oz||179 mg|
|Monster Original||16 oz||160 mg|
|Monster Zero Sugar||16 oz||140 mg|
|Monster Ultra||16 oz||150 mg|
|Java Monster||15 oz||200 mg|
Monster Import Compared to Other Energy Drinks
Compared to other popular energy drinks on the market, Monster Import doesn’t contain much more caffeine per 16 0z. However, it is available in an 18.6 oz can, and others are typically 16 oz, which means that per serving, it is higher. If you had the equivalent serving size of 16 oz, Monster Import would contain slightly less caffeine.
|Energy Drink||Serving Size||Caffeine Content|
|Monster Import||18.6 oz||179 mg|
|Red Bull||8.46 oz||80 mg|
|Rockstar Original||16 oz||160 mg|
|Amo Energy Drink||16 oz||142 mg|
|Rip It Energy Drink||16 oz||160 mg|
Monster Import vs. Coffee
It can be hard to compare the amount of caffeine in caffeinated hot drinks such as brewed coffee, instant coffee, espresso, and cappuccinos because they are all prepared differently and with different beans and roasts. On average, an 8oz cup of home-brewed Arabica coffee contains 163 mg of caffeine, while an 8 oz cup of Robusta brewed coffee contains 265 mg of caffeine.
You can see that compared to an 18.6 oz can of Monster Import, a cup of brewed coffee contains significantly higher amounts of caffeine. A cup of instant coffee, on the other hand, is significantly lower, and you would need to drink three cups of instant-made coffee to receive the equivalent caffeine content of a Monster Import.
|Caffeinated Hot Drink||Serving Size||Average Caffeine Content|
|Arabica brewed coffee||8 oz cup||163 mg|
|Robusta brewed coffee||8 oz cup||265 mg|
|Espresso||1.5 oz shot||77 mg|
|Cappuccino||12 oz cup||154 mg|
|Instant coffee||8 oz cup||57 mg|
How Effective Is Monster Import?
Monster Import has a high caffeine content that is enough to improve mental alertness and reduce fatigue. While it may not be as effective as a cup of brewed coffee, other ingredients can provide the energy and alertness one seeks. These include taurine, L- carnitine, Panax ginseng extract, and sugar.
The combination of energy-enhancing ingredients and a high caffeine content means that Monster Import is an effective drink to reduce fatigue, enhance focus, and improve physical performance.
Monster Import Precautions
The daily recommended intake for caffeine is 400mg, which is about 3–5 cups of coffee, depending on the strength and caffeine content of the coffee. One Monster Import contains 179 mg of caffeine, and two will meet the daily limit. Energy drinks should be consumed in moderation since drinking too much caffeine can lead to anxiety, sleep disturbance, jitters, and headaches. Monster Import is also not recommended for children, teenagers, breastfeeding women, or people with health conditions such as high blood pressure or diabetes.
Monster Import contains 179 mg of caffeine per 18.6 oz can. While Monster Import is an effective energy drink to aid in the fight against fatigue and to improve physical performance, the daily recommended intake for caffeine is 400 mg, which means you should not consume more than two cans of Monster Import a day. You should also consider the other ingredients included in Monster Import, such as sugar, which can contribute to further health issues.
Featured Image Credit: Amazon